Article 1
Detox Yourself
Poor Health begins in a Poisoned Bloodstream
Detoxification is the process of clearing toxins
from the body either by neutralizing them or by excreting them. This detoxifying
of harmful substances occurs continuously in the body, with its success rate largely
determining the state of our health.
Everyone needs to detoxify and rest their digestive
functions each day for twelve to fourteen hours -- many don't. Many also eat a
congesting diet high in fats, meats, dairy products, and processed foods... all
seasoned with chemicals, and they live in a toxic environment. These habits usually
add up to auto-intoxication (self poisoning).
Common toxicity signs include headaches, fatigue,
mucus problems, aches and pains, digestive disorders, allergy symptoms, skin irritations,
dizziness, and sensitivity to chemicals, perfumes, and synthetics.
Rejuvenating health and alleviating acute and
chronic illnesses are the main motivations for beginning a detoxification program. Internal
cleansing can be helpful for weight loss, and it gives much needed rest to overloaded
organs of digestion. When working properly, the liver clears ninety-nine percent
of the toxins from the blood, so supporting the liver with an improved diet, and
specific nutrients and herbs is fundamental. Colon cleansing is also an important
aspect of detoxification. Anything that supports the elimination process can be
said to help us detoxify.
Dietary and lifestyle changes are required in
order to reduce the intake of toxins and to improve excretion.
Significantly reduced exposure to chemicals from
foods or other sources is necessary, as is abstaining from refined foods, sugar
products, caffeine, alcohol, tobacco, and other drugs. Morbid moods - worry, tension,
stress, anxiety ... also add to our toxic load.
Increasing the consumption of pure water, herbal
teas, fruits and vegetables, while reducing fats - especially fried foods, red
meats, and milk products, will greatly assist in detoxification. Regular exercise
is important to improve elimination, as is taking saunas and dry brushing of the
skin.
Fasting is often used as a detoxification method
because it is one the quickest ways to increase elimination of wastes and enhance
the healing process of the body. When we fast (stop eating) all the vital force
that is used to convert food into energy and body tissue is used to flush poisons
from our body. Some doctors believe that fasting is the only way to rid the body
of many commercial toxins found in foods. Consuming fresh, diluted juices from
various fruits and vegetables is believed, by many fasting experts, to be safest
and easiest method to follow.
Autointoxication is of a much greater concern
now then ever before... only if our body is working well, with good immune and
eliminative function, will we be equipped to handle our everyday exposure to our
modern environment.
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Cleansing Herbs |
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Cascara Sagrada |
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excellent natural laxative, increases peristalsis |
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Garlic |
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blood cleanser, assists digestive organs, lowers
blood fats |
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Fennel |
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aids digestion when uric acid is a problem,
mild laxative |
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Red Clover |
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blood cleanser, glandular restorer, aids healing |
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Echinacea |
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lymph cleanser, stimulates immune system, anti-viral |
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Dandelion Root |
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natural diuretic, digestive aid, liver detoxifier |
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Chaparral |
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blood purifier, aids liver function, natural
antibiotic |
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Cayenne Pepper |
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aid digestion, blood purifier, aids fluid elimination |
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Ginger Root |
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promotes cleansing through perspiration, helps
circulation |
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Licorice Root |
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hormone balancer, mild laxative, very effective
detoxifier |
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Yellow Dock |
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laxative, skin, blood, and liver purifier, astringent |
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Burdock Root |
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improves liver function, skin and blood cleanser |
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Goldenseal |
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blood, liver, kidney, skin, cleanser, detoxifier |
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Sarsaparilla |
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blood and lymph cleanser, reduces microbes and
toxins |
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Oregon Grape |
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blood purifer and liver activator, skin and
colon cleanser |
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Parsley Leaf |
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excellent diuretic, flushes kidneys, expels
gallstones. |
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Article 2
Detoxification and Cancer
Cancer cells produce a large number of toxins that inhibit the immune response,
damage tissues and cause weight loss and other complications. Thus, a spreading
cancer becomes more and more difficult to control because of an increased toxin
load.
Detoxification is an important aspect of cancer
protocols, and is often a neglected part of optimizing treatment and clinical
results. We live in a toxic world with air and water pollution, food and medication
additives derived from petroleum and coal tars and other carcinogenic (cancer
producing) sources. Drinking water sources when tested may show elevated levels
of TCE, PCB, chloramines, dioxin and other carcinogenic substances. Even our supplemental
vitamins, nutraceuticals and pharmaceutical drugs are often synthesized from sources
such as genetically engineered corn, sugar or soy. These sources of raw materials
are often cheaper than less allergenic sources and corn allergies constitute one
of the most common food allergens in the US. Traces of allergens may cause down
regulation of our immune system or a side-tracking of our bodies immune system
with a consequential less than optimum immune system to fight cancer and opportunistic
diseases and organisms. Cosmetics, food with hydrogenated vegetable oils, pesticides,
flea collars, decaffeinated coffee and a host of other daily-encountered substances
are carcinogenic!
By detoxification of the body, we can optimize
the well being of our Healthy cells including our immune system. Everyone has
some levels of mutated cells produced daily, however our immune system keeps these
abnormal cells in check. Cancer cells and cancer-associated viruses are more likely
to mutate and adapt to toxic environments than healthy cells. Indeed, cancer is
induced in laboratory animals by giving the animals toxic substances which cause
cancer by mutating normal cells to survive the toxin. Toxins in our body can accumulate
in the subcutaneous fat layer under our skin and in the liver. The liver is the
largest immune organ in our body and is a source of Kupffer’s cells. These cells
filter and destroy foreign bacteria, fungus, viruses, mycoplasma and cancerous
cells. Since the liver is our body’s major waste disposal system and largest immune
organ, it is important to enhance liver function, reduce excessive stress and
detoxify this major organ.
By detoxification of the body, we enhance
our clinical approach to cancer. It is also important to restore nutrients necessary
for optimum utilization of healthy cells and immune system. Many traditional approaches
to treatment of a serious disease can cause depletion of these essential nutrients.
By utilizing detoxification and restoration of necessary levels of nutrients,
clinical approaches are integrated and optimized for enhanced healing and well-being.
Detoxification is accomplished through various supplements we use as well as the
infrared sauna.
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SUPPORTING REFERENCES FOR DETOXIFICATION